Positions In Peace
Iyengar Yoga is a slower paced style that uses props, such as blocks, blankets, straps and chairs to help accommodate a wide range of people including: senior citizens, previous injury, limited mobility, beginners and children.
Iyengar Yoga is a slower paced style that uses props, such as blocks, blankets, straps and chairs to help accommodate a wide range of people including: senior citizens, previous injury, limited mobility, beginners and children.